Venturing beyond the vast expanse of space demands more than just physical prowess. It requires a unique cocktail of mental fortitude, emotional resilience, and cognitive adaptability. Researchers are increasingly turning their attention to deciphering the complex psychological transformations that take place within astronauts during spaceflight. T

Begin your day soothing relaxation with the gift of peace. Find solace in a quiet space, free from distractions. Close your eyes and take a few deep breaths, inhaling serenity and exhaling any tension you may be carrying. Picture yourself surrounded by a radiant light, feeling its healing energy wash over you. As you become aware of the rhythm of